Browsing articles in "School Mission"

Goal of Education and Effects of Kumdo Training

Goal of Education and Effects of Kumdo Training

Goal of Education and Effects of Kumdo Training
Mental AspectPhysical AspectEducational Aspect
Mental Training
Brain Training
Body Development
Athletic ability
Correcting Posture
BehaviorOverall Ability
Endurance
Self-examination
Gumption
Strong willpower
Creativity
Judgement
Concentration
Mentality
Balanced
Growth Acceleration
Muscle Development
Development of strong body and intenal organs
Flexibility
Agility
Ability to react instantly
Sustaining power
Balance of left and right
Puffing out the chest
straightening out the back
Buildup the power in the abdomen
Courtesy
Diligence
Discipline
Responsibility
Sociality
Discipline
Self-reliance
Leadership
Improvement of Endurance, Willpower
4Q Improvement
(EA,IQ,PQ,CQ)
Improvement of Health and StaminaImprovement of Athletic abilityBalanced posture
Living an orderly life
Exhibition of capacity
Wisdom. IntelligenceHealthy, Good Physical Appearance
High morality
Objective: To train to become respected future leaders through Kumdo.

Training Program for Beginner Level 9 to 5

Training Program for Beginner Level 9 to 5
Objective: Posture Correction, Flexibility, Basic Stamina, Discipline, Balance of Body, Concentration.
Training GoalsSelf Checking Points
Basic Training* Do I understand the basic movements correctly?
Footwork, 3 Steps,2 Steps,1 Step Swing Technique, Quick Steps, Yeon Gyuk,?Striking Technique, Counter Attack* Is my balance getting better??
Basic Stamina* Am I doing quick step swing with big motion and proper speed?
* Am I capable of doing 500 quick steps with good posture?
Correcting Posture??* Are my chest and back straightened?
* Is my foot stance parallel? (Especially left foot)?
Balance of Body* Can I walk with proper posture?(regular foot work, sliding foot work)
* Is my back straightened when doing soom-shee-kee(Breathing technique)
* Is my body unstable when doing yeon-gyuk?
Etiquettes* Do I know 3 levels of respect at school?
* Do I bow when I enter and leave the school?
* Do I bow to masters and seniors before and after the practice?
Discipline* Am I on time to the class?
* Am I disturbing the class?
* Am I handling my equipment well?
Concentration* Am I trying to concentrate on Master's instruction?
* Do I understand master's instruction?
Training Goals & Objective for Beginner Level 9 to 5

Training Program for Intermediate Level 4 to 1

Training Program for Intermediate Level 4 to 1
Objective: Posture Correction, Flexibility, Basic Stamina, Discipline, Balance of Body, Concentration.
Training GoalsSelf Checking Points
Intermediate training* Am I doing Yeon-gyuk with big and smooth motion?
Yeon-gyuk, Drill Practice(small motion), Bongook-Gumbup, Bon(Kumdo Forms)* Do I understand striking distance?
* Do I loosen my shoulder muscle?
* Is my snap improved?
* Do I know Bongook-Gumbup and Bon?
Stamina* Am I capable of doing 800 quick steps with good posture? (Level 1)
* Is my breathing capacity improved?
* Do I recover the vitality soon after the attack practice??
Correcting Posture* Is my posture correct when I do drill practice?
* Are my foot stances parallel?(Especially left foot)
* Is my movement simple and straight forward?
* Are my body and foot work synchronized when I practice Yeon-gyuk and drills?
Balance of Body* Do I understand the importance of the stomping?
* Is my body balanced when I do Yeon-gyuk?
Etiquettes* Do I talk politely in the class?
* Do I show my sincere respect to the others?
* Do I appreciate the teaching from masters and seniors?
Discipline* Am I keeping the school rule for other students' sake?
* Can I be considerate for others?
Concentration* Am I repeating unnecessary question?
* Do I understand the point of instruction?
* Can I keep concentrating on my opponent?
Training Goals & Objectives for Intermediate Level 4 to 1

Training Program For Black I Dan

Training Program for Black Belt I Dan
Training Goal: Achievement, Confidence, Concentration, Stamina, Spirit of Cooperation, Demonstration Team, Tournaments
Training GoalsSelf Checking Points
Application of the basics* Is my Yeon-gyuk smooth and can I receive body slam?
Improving techniques, Free Sparring, Distance and timing,* Is my shoulder loose and do I swing with the snap?
Three elements required to make one perfect striking (or cutting)-Ki, Kum, Che ilch.* Do I understand the importance of the distance and the timing?
* Can I make right distance while doing Yeon-gyuk and drills?
* Do I understand Ki, Kum, Che ilch?
* Do I understand the Jon-shim (remaining mind)?
* Do I keep practicing Bongook-gumbup and Bon?
Stamina* Am I capable of 1000 quicksteps (1Dan) and 2000 quicksteps (2Dan)?
* Is my lung capacity improved?
* Am I capable of doing attack practice with full spirit??
Correcting Posture* Are my chest and back straightened?
* Am I practicing the drills with correct posture?
* Am I trying not to defend?(or block)
* Is my elasticity improved?
* Am I trying Ki, Kum, Che ilch?
Balance of Body* Am I doing correct stomping?
* Can I do body slamming?
* Can I lower my weight balance?
Discipline* Do I respect my masters sincerely?
* Am I self-conceit or humble?
* Am I considerate to the lower levels and beginners?
* Am I observing good manners to the higher black belts??
Spirit* Am I repeating unnecessary question?
* Am I trying to be a role model as a black belt?
* Am I trying to achieve my goal?
* Am I confident while doing the match or sparring?
* Is my Ki-hap(spiritual yelling) getting louder?
* Am I giving up easily or trying harder with positive mind??
Training Goals and Objectives for Black Belt I Dan

Training Program For Black Belt II Dan

Training Program For Balck Belt II Dan
Training Goal: Victory over oneself. Endurance, Courage, Respect, Leadership, Creativity, Demonstration Team, Tournament Participation.
Training GoalsSelf Checking Points
Improving Techniques* Am I doing Yeon-gyuk with full spirit?
Advanced technique, Free Sparring, Offensive, Pyung-sang-shim (Natural state of mind)?* Am I using chi energy with my sword?
* Is my timing getting faster and more accurate?
* Do I understand the importance of the offensive?
* Do I understand the importance of Joong-dan?
* Do I understand the relation between Bon practice and Jook-do practice??
Stamina* Is my stamina getting better?
* Am I capable of doing attack practice without resting??
Posture* 중단세를 흐트러트리지 않으려 노력하는가
* Am I trying to keep my Joong-dan correctly?
* Is my center of balance is at the abdomen?
* Am I using big techniques?
* Am I keeping my Jon-shim (remaining mind)??
Courtesy* Am I comfortable of Kumdo Courtesy?
* Is Kumdo courtesy related to ordinary life?
* Is my courtesy sincere from my heart?
Spirit* Am I a person of integrity?
* Can I be patient in everything?
* Am I trying to overcome when I face the obstacles?
* Am I studying myself??
Training Goals and Objectives for Balck Belt II Dan

Training Program For Advanced Black Belt III Dan

Training Program For Advanced Black Belt III Dan
Training Goal: Strong Mind, Passion, Challenge, Self-reliance, Leadership, Value of life, Sociality, Demonstration Team, Tournament Participation.
Training GoalsSelf Checking Points
Improving techniques* Do I realize the importance of the basics?
Advanced technique, Free Sparring, Mind Training* Am I capable of using Chi to gain supremacy over the opponent?
* Do I understand the importance of the accuracy?(not the speed)
* Can I control the stamina?
* Am I making offensive Joong-dan?
* Am I realizing the real sword technique by practicing Bon??
Posture* Can my Joong-dan gain supremacy over the opponent?
* Can I overcome the fear, panic, hesitation, surprise?
* Do I use the power from the abdomen?
* Am I courageous to face the situation??
Courtesy* Am I applying the courtesy that learn from the training to the life?
* Do I have likes and dislikes of sparring partners?
* Is my strength covered by softness??
Spirit* Can I control my self-conceit and imprudence?
* Can I admit that I am the only cause of the problem?
* Am I passionate??
Training Goals and Objectives for Advanced Black Belt III Dan

Training Program For Advanced Black Belt IV Dan

Training Program For Advanced Black Belt III Dan
Training Goal: Official Instructor Education
Training GoalsSelf Checking Points
Instructor Education* Am I ready to be an instructor?
Official Instructor, Official Referee.* Do I understand to go back to the basics?
* Can I control mind and body?
* Do I understand the meaning of good posture and big technique?
* Am I social?
* Do I have a goal to be a great master????
Training Goals and Objectives for Advanced Black Belt IV Dan