Training Program For Black Belt II Dan
Training Program For Balck Belt II Dan Training Goal: Victory over oneself. Endurance, Courage, Respect, Leadership, Creativity, Demonstration Team, Tournament Participation. |
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Training Goals | Self Checking Points |
Improving Techniques | * Am I doing Yeon-gyuk with full spirit? |
Advanced technique, Free Sparring, Offensive, Pyung-sang-shim (Natural state of mind)? | * Am I using chi energy with my sword? * Is my timing getting faster and more accurate? * Do I understand the importance of the offensive? * Do I understand the importance of Joong-dan? * Do I understand the relation between Bon practice and Jook-do practice?? |
Stamina | * Is my stamina getting better? * Am I capable of doing attack practice without resting?? |
Posture | * 중단세를 흐트러트리지 않으려 노력하는가 * Am I trying to keep my Joong-dan correctly? * Is my center of balance is at the abdomen? * Am I using big techniques? * Am I keeping my Jon-shim (remaining mind)?? |
Courtesy | * Am I comfortable of Kumdo Courtesy? * Is Kumdo courtesy related to ordinary life? * Is my courtesy sincere from my heart? |
Spirit | * Am I a person of integrity? * Can I be patient in everything? * Am I trying to overcome when I face the obstacles? * Am I studying myself?? |